How to increase power at home

how to increase strength in men

You can disagree endlessly on the subject of polygamy and monogamy, but nature made its own adjustments even at the stage of creating a man. For a man, an important element of everyday life is the ability to satisfy a woman, the "weak half". Here is the dissertation "I came. Saw. He won "

More and more, modern men are turning to narrow specialists due to the inability to perform their main function (in the normal aspect). The reasons for the lack of power in men can be several factors. Between them:

  • stressful situations;
  • nervous disorders;
  • lack of proper and healthy nutrition.
  • Crazy pace of life;
  • wear;
  • health problems and more.

Factors that affect male strength can be endlessly enumerated. But the first thing most of the stronger sex do is go to the doctor. A competent specialist will prescribe a treatment that can be easy and painless and have side effects and side effects. In addition to wasted time, money, a man can further damage his health.

It was then that a person thought of using not very traditional methods of treatment: he turned to alternative medicine.

The use of plants to restore strength

Widely known for their power-restoring properties, various plants, in addition to their healing properties, use them extensively to increase libido.

One of the most popular ways to restore male potency is to use aphrodisiacs. Translated from the ancient Greek, this term translates as "loving pleasure". At first glance, it seems that this is something very complicated, it requires some knowledge and skills in cooking. But it is not. Most of the plants that increase the activity can be bought on the open market or plucked, knowing what they look like. Let's look at the most common of these.

  1. St. John's wort.This medicinal plant is in great demand in therapeutic practice, it has a wide form of use for the prevention and treatment of various diseases. Combined with rosemary and thyme, it restores male function, helping you feel a wave of strength and desire. The recipe does not require much effort. The herbs should be mixed in equal amounts (1 tablespoon) and pour boiling water (1 liter of water). Previously, herbs were ground in any convenient way. The resulting composition is either poured into a thermos or dish and wrapped in something dry and hot. Further, the resulting composition should be insisted, filtered and taken 2 rubles / day, 250 ml each.Balsam grass to increase activity
  2. Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze the juice from them, mix in equal amounts. You should take such a composition for 1 tbsp. spoon 2 rubles / day. You can also chop these plants, mix them, season them with butter and cream. The aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is recommended not to exceed the allowed amount of grass - about 100 grams. If there is a large amount constantly, then there is an accumulation of myristin, which causes indigestion, allergic reactions. In severe cases, psychosis develops into hallucinations. dill and parsley to increase activity
  3. Ginseng.This perennial herb is widely known to fans of non-traditional healing. It has tonic and tonic properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root by mixing it with any sweetener (for example, use honey). In addition, the finished tincture is sold in a pharmacy. However, when using this plant, it is worth remembering that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - also known as Peruvian maca. The powder of this root is placed as an effective tool for enhancing the power and enlarging the penis. Regular erection really improves, because of this, the sexual organ at the time of arousal increases in volume.ginseng to increase strength
  4. Rhodiola, lemongrass, free-grain.The properties for male potency are similar to ginseng. In addition, they positively affect the body as a whole, give strength.herbal tinctures to increase strength
  5. Gorgianka.It has the same properties as the known drugs, it produces testosterone, which is responsible for sexual activity in men.
  6. reptile anchors.Like Goryanka, they help produce testosterone. In addition, they strengthen the muscles, increase efficiency.

Seeds to stimulate libido

Zinc-containing seeds have a strong effect on increasing potency. Zinc is believed to be responsible for sexual activity. Sunflower, pumpkin, sesame are widely used. Mix in equal parts, crumble, add honey. The composition is stored in the refrigerator. Take 1 tablespoon three times a day for several months.

In addition, pumpkin seeds have antiparasitic action. With their daily use, the activity increases, vigor and energy appear.

Natural aphrodisiacs to increase sexual activity

Garlic.Daily diet is important for increasing male libido. Power-enhancing products include garlic, which you can buy at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the protective properties of the body.

garlic to increase strength

A contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the strong mouth odor of garlic. To do this, chew for a while. The combination of garlic and parsley allows you to further increase male strength.

Honey.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves the immune system, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part honey with two parts aloe juice, add three parts red wine to this mixture. The wine should be natural, preferably homemade. The parsley seeds are added to the resulting mixture, mixed, injected in a dark place for two weeks. The resulting mixture is consumed in 50 g before meals.

honey to increase activity

Seafood.The next products that increase the activity are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimp, squid, mussels, oysters and more. You can combine business with pleasure. Organize a romantic dinner with flowers, wine or champagne, add seafood and success with the female is guaranteed.

seafood for power

Whipping cream.A product as simple at first glance as cream is also aphrodisiac and helps increase potency. The use of sour cream varies. It is used both for salad dressing and as an additive in various sauces. Sour cream is often added to the first dishes. Beer cocktails with sour cream are famous for their properties. Contraindications in this case are diseases of the gastrointestinal tract.

cream to increase activity

Nuts and dried fruits.Such simple foods as nuts (walnuts, pine nuts, almonds, peanuts), artichokes (fresh only), dried fruits (raisins, dried apricots, plums) will help increase activity quickly. Fresh artichokes can be seasoned with olive oil and the dried fruit is cut in equal proportions, half a liter of red wine is added and boiled on low heat. Spices are added at will. It is recommended to take such a cocktail before intimacy.

nuts for strength

Protein foods.In general, any protein foods, fruits are great for this role, because they contribute well to the production of testosterone. But all the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as it negatively affects the activity. Salt and spices are preferably added.

protein products for strength

A protein delicacy that increases strength is the eggs of cattle and sheep. The cooking process is simple. Eggs are cut, fried with onions, carrots.

Sweets lovers can use chocolate, which also enhances male functions. However, you should not forget that the abuse of chocolate is not recommended, you can use it daily, but a little.

New - well forgotten old

An old but forgotten way to increase activity is to use mustard in daily life. If you stick mustard on your feet, they activate blood circulation. Thus, a rush of blood to the pelvic organs is guaranteed for a man and, consequently, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.

Medical equipment to increase power

The next way to stimulate strength is the Kuznetsov applicator, which is widely used to fight diseases of the musculoskeletal system. You can buy an applicator at any medical device store. Apply it on the lumbar region, feet, toes. The spines activate the reflexes, thus contributing to a man's sexual activity.

You should use it twice a day, morning and evening, either before or after meals. An important element of such a process is the calm and complete relaxation of the body, the distraction from external sounds and thoughts. This is a kind of meditation at home, you can turn on relaxing music and enjoy the process.

Recap

Today, there are many ways to increase male potency at home, but we must remember that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, a man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are eliminated can you resort to methods to increase power at home.

This article is for educational purposes only and does not constitute scientific material or professional medical advice. Contact your doctor for diagnosis and treatment.